Shawarma-Spiced Grilled Chicken Skewers: A Flavorful Keto Lunch

Craving a taste of the Middle East that aligns with your keto lifestyle? Look no further than these irresistible Shawarma-Spiced Grilled Chicken Skewers! This recipe infuses tender chicken with a warm and aromatic blend of shawarma spices, creating a flavorful and satisfying lunch that's both low-carb and packed with protein. Grilled to perfection, these skewers are easy to make and perfect for a quick and delicious keto meal.

Why You'll Love This Keto Lunch:

• Authentic Shawarma Flavor: This recipe uses a homemade blend of classic shawarma spices for a truly authentic taste.
• Keto & Low-Carb Friendly: Chicken is naturally low in carbs, and the spices add incredible flavor without adding unnecessary carbohydrates.
• Quick & Easy to Grill: Grilling the skewers is a fast and healthy way to cook the chicken, imparting a lovely smoky flavor.
• Versatile Serving Options: Enjoy these skewers on their own, over a bed of cauliflower rice, or with a side of keto-friendly vegetables.
• Great for Meal Prep: Marinate the chicken ahead of time for a super quick and easy lunch during the week.

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Ingredients:

• Chicken Thighs (boneless, skinless, cut into 1-inch cubes)
• Olive Oil
• Lemon Juice (freshly squeezed)
• Shawarma Spice Blend:
  • 1 tablespoon ground cumin
  • 1 tablespoon ground coriander
  • 1 teaspoon smoked paprika
  • 1 teaspoon turmeric powder
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • ½ teaspoon ground cardamom
  • ¼ teaspoon ground cinnamon
  • Pinch of cayenne pepper (optional, for heat)
  • Salt and Black Pepper to taste
• Optional: Wooden or metal skewers, fresh parsley for garnish

Instructions:

Prepare the Shawarma Spice Blend: 

• In a small bowl, combine all the shawarma spices, salt, and black pepper.

Marinate the Chicken: 

• In a medium bowl, toss the chicken cubes with olive oil and lemon juice. Then, add the shawarma spice blend and mix thoroughly, ensuring each piece of chicken is well coated. Cover the bowl and refrigerate for at least 30 minutes, or up to several hours for a more intense flavor.

Prepare the Skewers: 

• If using wooden skewers, soak them in water for at least 20 minutes to prevent burning. Thread the marinated chicken cubes onto the skewers.

Preheat the Grill: 

• Preheat your grill to medium-high heat. Lightly oil the grates to prevent sticking.

Grill the Chicken: 

• Place the chicken skewers on the preheated grill. Grill for 5-7 minutes per side, or until the chicken is cooked through and slightly charred. Ensure the internal temperature reaches 165°F (74°C).

Serve: 

• Remove the skewers from the grill and garnish with fresh parsley, if desired. Serve immediately.

Tips & Variations:

• Chicken Breast Option: While chicken thighs are more flavorful and tender, you can also use chicken breasts cut into similar-sized cubes. Be mindful not to overcook them.
• Spice Level Adjustment: Adjust the amount of cayenne pepper to control the heat level.
• Serving Suggestions: Serve these skewers with a dollop of sugar-free tzatziki sauce, a side of grilled vegetables like bell peppers and onions, or over cauliflower rice.
• Oven Baking: If you don't have a grill, you can bake the skewers in a preheated oven at 400°F (200°C) for 20-25 minutes, flipping halfway through, until cooked through.
• Make it a Salad: Slice the grilled chicken off the skewers and toss it with mixed greens, avocado, and a keto-friendly vinaigrette for a delicious salad.

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Enjoy these flavorful and aromatic Shawarma-Spiced Grilled Chicken Skewers for a satisfying and keto-friendly lunch that will transport your taste buds to the Middle East!