Cloud Bread Recipe for Breakfast: Fluffy, Low-Carb, Gluten-Free Delight
Are you searching for a healthy, easy, and delicious breakfast option? Look no further than cloud bread! This soft and fluffy bread alternative is gluten-free, low-carb, and perfect for those who want to enjoy bread without the guilt. In this article, we’ll share a simple cloud bread recipe for breakfast, plus tips to make your mornings even tastier.
What is Cloud Bread?
Cloud bread is a light, airy substitute for traditional bread made primarily with eggs, cream cheese or Greek yogurt, and a leavening agent. Loved by keto dieters and anyone following a gluten-free lifestyle, it’s a great way to make breakfast sandwiches, toast, and more without the carbs of traditional bread.
Why Cloud Bread is Perfect for Breakfast
- Low in carbs: Ideal for keto and low-carb diets.
- Gluten-Free: Perfect for those with gluten sensitivities.
- High Protein: Eggs are the main ingredient, making it protein-rich.
- Versatile: Great for sandwiches, toast, or even sweet breakfast options.
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Easy Cloud Bread Recipe for Breakfast
Ingredients:
- 3 large eggs (separated)
- 3 tablespoons cream cheese or full-fat Greek yogurt (softened)
- 1/4 teaspoon cream of tartar
- 1 tablespoon sugar or sugar substitute (optional for slight sweetness)
- Pinch of salt
Instructions:
Preheat Oven:
- Set your oven to 300°F (150°C). Line a baking sheet with parchment paper.
Separate Eggs:
- Carefully separate the egg whites from the yolks into two clean bowls.
Whip Egg Whites:
- Add cream of tartar to the egg whites. Beat with a hand mixer until stiff peaks form.
Mix Yolks:
- In a separate bowl, combine egg yolks, cream cheese (or Greek yogurt), sugar (if using), and salt. Whisk until smooth and creamy.
Combine Mixtures:
- Gently fold the yolk mixture into the whipped egg whites. Take care not to deflate the whites.
Shape the Bread:
- Spoon the mixture onto the lined baking sheet in round, bun-like shapes (about 1/2-inch thick).
Bake:
- Place the tray in the oven and bake for 25-30 minutes, or until golden and slightly firm to touch.
Cool and Serve:
- Let cloud bread cool before removing from the tray. Enjoy fresh, or store in an airtight container for up to 3 days.
Cloud Bread Breakfast Ideas
Egg & Avocado Sandwich: Layer cloud bread with scrambled eggs, sliced avocado, and tomato for a wholesome breakfast.
- Cloud Bread Toast: Spread with almond butter, berries, or a drizzle of honey for a sweet start.
- Breakfast Burger: Make a breakfast burger with turkey bacon, spinach, and cheese.
Tips for Perfect Cloud Bread
- Use room-temperature eggs for extra volume.
- Don’t skip the cream of tartar; it helps stabilize the egg whites.
- Gently fold mixtures to keep cloud bread light and fluffy.
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Conclusion
Cloud bread is a fantastic breakfast option for anyone looking to enjoy bread without the carbs or gluten. With this easy cloud bread recipe for breakfast, you can whip up a nutritious, tasty alternative in no time. Try it today and transform your mornings with airy, delicious cloud bread!